22 May Everything you need to know about 2019’s Southend Yoga Festival
On Saturday 1st June, Southend Yoga Festival takes place in Thorpe Hall School grounds from 12 midday to 5pm!
As the weather brightens and the dark winter mornings become a distant memory, it is a better time than ever to explore the many benefits of yoga and consider the holistic connection to your body, self and community. The longer, brighter and warmer days are ideal to give yourself a fresh start, re-energise and connect with others.
Local wellbeing centres Mayura Yoga and The Yoga Factory Southend are joining together in unity to provide an exciting day of Yoga, Gong Baths, music, therapies, stalls and much more for your enjoyment. The day aims to bring together like-minded people whilst raising awareness for one of our valued local charities, Havens Hospices.
“The idea was to unite together and offer a wonderful day of Yoga for everybody in our local community to enjoy while raising awareness of Havens Hospices charity and the valuable work it does in our town”
Paula, Mayura Yoga Studio
“We are really excited to bring Yoga in this way to Southend where we can have a joint celebration of so much joy and happiness and bring Yoga to the local community and spread this vibration throughout the local towns”
Josh, The Yoga Factory
One of the highlights of the day is the sponsored event of 108 Sun Salutations! At 13.30, everyone will be invited and encouraged to take part, regardless of ability. Professional guides will be present on the day to help and give people the opportunity to take part in this fantastic community fund-raiser.
This promises to be an exciting day of celebration and fun in a safe and welcoming environment, with a diverse range of activities, workshops and stalls to suit every taste!
• 108 sponsored Sun Salutations
• Sample many different styles of Yoga for the whole family
• Treat yourself to a taster therapy session
• Feast on some wonderful veggie and vegan food
• Relax and chill to our Gong Bath sessions
• Enjoy live music with local artist Rosalie Cunningham and friends
• Find out about Nutrition and Life Coaching
• Explore the many avenues of Holistic Health
• Buy beautiful things from one of our many stalls selling arts, crafts and products
and much more!
A truly fabulous afternoon to leave you feeling good!